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Vegan? Vegetarian? What's the deal?

I am often asked why I post vegan, vegetarian and some older recipes including meat on my blog.

Well, it's fairly simple, a 100% vegan diet is a bridge too far for some people. To be frank, sometimes it's a challenge for me as well. Do I occasionally eat dairy, eggs and very rarely some seafood? Yes I do, but must admit I feel better when I stay closer to vegan.

I never intended for my diet to be a political statement. I am enthusiastic about it, but try not to be preachy. Sometimes I probably get too animated about it, but that's me. Haha!

My goal has always been to encourage and inspire people with healthy non meat recipes and options and to also make the case for a more plant based diet.

Some will notice that some of my much older posts contain recipes with meat. I considered deleting them when I changed to a non meat diet, but decided that whatever brings people to my blog is a good thing, as it shows people that they have non meat options.

Even encouraging people to feel confident and comfortable with having one meat free day per week, would be a huge step forward for them and our planet.

Bon appetite!

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