Skip to main content

Cuban Black Bean Chicken

This is a really good Cuban dish, which is easy to prepare and very hearty. The interplay between the black beans and the vinegar is wonderful and perfect for colder weather. The recipe can be doubled to make a meal for a larger family. Enjoy



Ingredients

4 Chicken Thighs, skinless, bone in.
1 large Onion, chopped
1 Shallot, chopped
2 cloves Garlic, chopped
3 Tbsp. Olive Oil
2 pieces roasted Red Pepper, chopped. The kind from the jar is perfect.
1 Tbsp. Oregano
2 Bay Leaves
1 tsp. crushed Red Chili
1 Tbsp. Dry Sherry
1 Tbsp. Red Wine Vinegar
1 can of Black Beans, with juice
1/4 cup of Water
Sea Salt and freshly ground Black Pepper
Sour Cream

Begin by salt and peppering the chicken and sauteing it until it is well browned on both sides. Remove from the pan and add in the shallot, garlic and onion and saute until caramelized.


Add back the chicken and add the sherry and vinegar and cook until reduced, then add all of the remaining ingredients except the sour cream.


Stir well, cover and cook over low heat for approx 11/2 to 2 hours and until the chicken is very tender. Serve over rice and with a dollop of sour cream.


This would be perfect with a cold beer or a dry white wine.

Comments

Popular posts from this blog

Norfolk Style Seafood

This is such a good recipe and so simple to make. The story behind this recipe is interesting. When I was a young boy, we used to go to a seafood restaurant in Washington DC called O'Donnell's. They had wonderful food, and most importantly, they had Buck.


Buck was a gentle giant at 6' 2" and was always talking to me about his recipe. He had invented this style of cooking seafood and had even developed special pans which could be used over open flame and then it could be delivered to the tables still sizzling. He was rightfully very proud of this. 


After being there quite a few times, Buck shared his recipe with me and told me to keep it a secret. Since this was over 40 years ago, I guess I can reveal it now. 


Ingredients

1/2 lb Shrimp, Jumbo Lump Crab or Langoustines, raw and shelled
2 Tbsp Butter
2 cloves Garlic, chopped
Dash of Old Bay Seasoning
Juice of 1/2 Lemon
Few dashes of Tabasco
Splash of White Wine
Salt and Black Pepper


Heat your pan until fairly hot, then add butter an…

Turbot Poached In Puttanesca Sauce

I wanted to build on the puttanesca sauce I posted yesterday to show how a versatile sauce can be used to prepare multiple dishes.


I got the idea to poach some fish in the puttanesca sauce, as I found some really nice turbot at the market.




Ingredients
1 large finely chopped Onion 4 cloves of Garlic, finely chopped 2- 28 oz. cans of crushed or diced Tomatoes, or whole tomatoes that are lightly chopped in the processor.
3 Tbsp Olive Oil 3 tsp. Red Pepper flakes or a few whole red peppers
4 to 6 Anchovy filets ¼ cup of Capers, (Try to get the salted capers and prepare them by rinsing and then soaking for 30 minutes. it's worth the extra effort, as the flavor is vastly superior to the brined capers). ½ cup pitted Kalamata Olives Freshly ground Black Pepper
1 lb Turbot, cut into four pieces. You could substitute Cod, Hake or Monkfish.
Note: You will notice that there is no salt in this recipe. When you consider the olives, anchovies and capers, you really don't need additional salt. If you omit…

French Seafood Stew aka Bouillabaisse

I've always enjoyed bouillabaisse, but I've never tried making it. I assumed (wrongly) that it was very complicated. 

It is really simple to make and I have minimized the ingredients below, to make it even easier than a classical preparation. However, if you want a classic Bouillabaisse, just add in the optional ingredients listed below
Bouillabaisse is basically a fisherman's stew and reflects what seafood was caught fresh that day. There are many variations of this classic dish from Marseille.

I like to start with the classic preparations and then branch off from there. If you find a set of common ingredients, then you can start to craft your own recipe and make it your own. 
I love cookbooks and read them like novels. I always basically know the recipe I want to prepare, but I find that looking at multiple recipes and sources, gives me the best results. This is loosely based on Ina Garten’s Seafood Stew. 
Ingredients 
4 Tbsp Extra Virgin Olive Oil 1 large Onion, chopped  1 teas…